Energy is furnished to the body via blood sugar, which is likewise known as glucose. It is important to preserve a wholesome blood sugar degree. A poor choice of those tiers, either too high or too low, can cause numerous signs and lengthy-time period fitness issues. Listed beneath are the principle symptoms to watch out for and how to manage your blood sugar correctly.
Controlling Your Blood Sugar Levels
What is Blood Sugar?
Glucose stages are determined by measuring blood sugar. Cells in the frame derive electricity from glucose, a sugar received from the diet.
Normal Blood Sugar Levels
Blood sugar stages have to be less than one hundred eighty mg/dL after food, and 70 to a hundred thirty mg/dL before food. Health and wellness require preserving these tiers.
Symptoms of High Blood Sugar (Hyperglycemia)
Frequent Urination
Frequently urinating is an indication of high blood sugar.When your kidneys work harder to filter out extra glucose, your urination increases.
Increased Thirst
With frequent urination comes increased thirst. Your body becomes dehydrated as it tries to rid itself of excess glucose, prompting you to drink more fluids.
Slow Healing of Wounds
High blood sugar levels can impair your body’s ability to heal wounds. If you notice cuts or sores that take longer to heal, it could be a sign of hyperglycemia.
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